These classes utilize light weights and balancing movements through all planes of motion that help strengthen the primary muscles which will activate when we stumble or trip.
Semi-Private Personal Training
We group 2-4 people together and put them through a custom designed strength training program that fits each individual’s goals and needs.
You’ve Still Got It… We Help You Keep It! Save up to $300 on your membership when you join now!
Bones feeling a little creaky these days?
It’s NOT TOO LATE to change the way they feel!
People join our FUN and Safe group exercise classes because they want to:
Capture More Energy | Banish Brain Fog | Boost Strength | Improve Sleep | And More!
WE DON’T BELIEVE IN LETTING AGE CHANGE A PERSON, we want people to CHANGE THE WAY THEY AGE.
“SGI is a place to feel safe and welcomed. You can modify the classes to fit your level of fitness.” -Joyce, Still Got It Member
Try our group classes for only $20 and see what all the fuss is about!
New members get $300 off a one year membership during this limited time deal.
We help people with their health and fitness for a greater quality of life.
Discover renewed energy that recaptures your youthfulness so you can do things you are doing now even better. Dramatically increase your stamina and endurance so you can finally play a full round of golf or work in the yard without your body being sore and stiff later. Reduce or even eliminate discomfort so you can actually get on the floor to play with your grandkids… and then easily get up again. Be confident that you will have the physical ability to enjoy all the adventures you have yet to accomplish.
Don’t let age change you, change the way you age
Are you frustrated with the getting older, gaining weight, and struggling to do the activities you once loved?
You’ve probably tried to go to the gym on your own, but you struggle to stay motivated and you’re never quite sure if you’re doing the right things.
But don’t worry. You’re not alone.
You see, at Still Got It Fitness, we work with women and men everyday who had those same concerns until they started with working with our staff of Certified Functional Aging Specialists in our fun, safe, and effective small group training programs.
With years of coaching experience, I’ve learned how to constantly test and tweak my training methods to find the best formula for my busy clients to transform their lifestyle and feel 10 years younger.
And now, after years of experimenting, I think I’ve finally put together the perfect combination of training and accountability for actively changing adults.
What our members are saying about us
“SGI is a place to feel safe and welcomed. You can modify the classes to fit your level of fitness. The instructors are knowledgeable and fun and you develop a camaraderie with the other students. My husband and I are in pretty good shape, so we wanted to be challenged in an environment that accepted the natural limitations of the body as we age. During classes, we work on flexibility, strength and cardio fitness. In addition, we receive nutritional ideas and regular encouragement.”Joyce
”I have worked with Travis for a little over three years. I began training with him because I was recovering from neck surgery and wanted to regain my strength and fitness after no activity for six months. Taking into consideration my injury and my fear or re-injury, he began my workout routine slowly and had helped me to build up my strength and fitness level gradually. I can’t believe how great I look and feel!”Myrl
“We have been working with Bruno for over 20 years, and our balance and mobility has dramatically improved. Working with Bruno has made life more comfortable. Our retirement has been wonderful, and we never thought we could feel this good!”Jim and Nancy
“Just began with SGI and am starting to get some results, my A1C and glucose were both down (my doctor said GREAT), and the strength in both arms has increased. I will never be 18 again, but there is the possibility of my being a feisty 76-year-old.”Myron
Regain your strength, energy, and vitality so you can enjoy the next fifty+ years.
Get started today by calling us at (310) 294-1104 or sign up online for a one week trial. Come check out our health and fitness facility. You can experience our excellent services from top health and fitness experts. There is absolutely no obligation or strings attached, we just want you to give us a try! We will help you achieve your fitness goals.