Still Got It Fitness
Personal Training, Group Exercise Classes, and Nutrition Services
Rejuvenate your body and mind by restoring your strength, improving your balance, and reducing your joint pain.
We love those “still got it” moments of the day.
They’re so much better than the “I’m too old for this” moments.
That’s why we focus on fitness for life!
Functional — and fun — classes that get people moving and grooving so they can enjoy every day to the fullest!
Preview of our Life Fit Class:
You’ve Still Got It… We Help You Keep It!
Discover renewed energy that recaptures your youthfulness so you can do things you are doing now even better. Dramatically increase your stamina and endurance so you can finally play a full round of golf or work in the yard without your body being sore and stiff later. Reduce or even eliminate discomfort so you can actually get on the floor to play with your grandkids… and then easily get up again. Be confident that you will have the physical ability to enjoy all the adventures you have yet to accomplish.
We’re welcoming new members to our friendly community with a special offer: get a one-week trial for just $20!
2173 Lomita Blvd.
Lomita CA, 90717
These classes utilize light weights and balancing movements through all planes of motion that help strengthen the primary muscles which will activate when we stumble or trip.
Semi-Private Personal Training
We group 2-4 people together and put them through a custom designed strength training program that fits each individual’s goals and needs.
Don’t let age change you, change the way you age.
Get Fit for Life with Still Got It!
Are you frustrated with the getting older, gaining weight, and struggling to do the activities you once loved?
You’ve probably tried to go to the gym on your own, but you struggle to stay motivated and you’re never quite sure if you’re doing the right things.
But don’t worry. You’re not alone.
You see, at Still Got It Fitness, we work with women and men everyday who had those same concerns until they started with working with our staff of Certified Functional Aging Specialists in our fun, safe, and effective small group training programs.
With years of coaching experience, I’ve learned how to constantly test and tweak my training methods to find the best formula for my busy clients to transform their lifestyle and feel 10 years younger.
And now, after years of experimenting, I think I’ve finally put together the perfect combination of training and accountability for actively aging adults.
What our members are saying about us:
“SGI is a place to feel safe and welcomed. You can modify the classes to fit your level of fitness. The instructors are knowledgeable and fun and you develop a camaraderie with the other students. My husband and I are in pretty good shape, so we wanted to be challenged in an environment that accepted the natural limitations of the body as we age. During classes, we work on flexibility, strength and cardio fitness. In addition, we receive nutritional ideas and regular encouragement.”Joyce
”I have worked with Travis for a little over three years. I began training with him because I was recovering from neck surgery and wanted to regain my strength and fitness after no activity for six months. Taking into consideration my injury and my fear or re-injury, he began my workout routine slowly and had helped me to build up my strength and fitness level gradually. I can’t believe how great I look and feel!”Myrl
“Just began with SGI and am starting to get some results, my A1C and glucose were both down (my doctor said GREAT), and the strength in both arms has increased. I will never be 18 again, but there is the possibility of my being a feisty 76-year-old.”Myron
Regain your strength, energy, and vitality so you can enjoy the next fifty+ years.
At Still Got It, we help actively aging adults create optimum health, greater longevity, and independence by providing the right exercise and dietary habits for their individual needs in a friendly atmosphere. Get started today by calling us at (310) 294-1104 or contact us through our website.
Stop by and check out our health and fitness facility. You can experience our excellent services from top health and fitness experts. There is absolutely no obligation or strings attached, we just want you to give us a try! We will help you achieve your fitness goals.