Frequently Asked Questions

What types of memberships do you offer?

We offer group training memberships and semi-private (groups of 1-4 people) personal training memberships.

How can I contact you?

Phone: (310) 294-1104


Visit Us: 2173 Lomita Blvd Lomita, CA 90717

Facebook: Send us a message through Facebook Messenger

What are your hours?

Our office hours are 9:00 am – 5:00 pm
Monday – Friday
Although we do have sessions and classes outside of those hours, our office hours are the best time to reach us.

How do I sign up for a membership?

Stop by the gym and sign up in person. Schedule an appointment for a consultation by messaging us on Facebook, calling us, or emailing us.

Do you take insurance?

No, we do not take insurance.

Do you work with people who have injuries or have previous injuries?

Yes, as long as you are cleared from your doctor to exercise.